Dads Can Get Depression Post-Baby, Too

Dads Can Get Depression Post-Baby, Too

In the last decade, much progress has been made to bring maternal postpartum mood disorders further into the light, but what about paternal disorders?

On average, 10% of new fathers experience paternal postnatal depression (PPND), though some studies show that number reaches up to 25%. The stats vary widely, because research on paternal disorders is still relatively new, but the fact is: fathers definitely suffer from it, and it often goes unnoticed.

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Mothers at the Gate: How to Keep Co-Parenting Strong

Mothers at the Gate: How to Keep Co-Parenting Strong

You’re baby is on the way and you’re ready to get into co-parenting with your partner, right? Sometimes, it’s easier said than done… 

For moms, there’s a genetic rascal in our DNA that may rear its complex head and compel us to be hyper-vigilant and critical of Dad’s parenting; it incites us to either encourage or limit his access to the baby. When we’re in this mode, we’re “gatekeeping” and our partner is left out in the cold.

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Appreciating the Dad in Your Life

Appreciating the Dad in Your Life

At Boot Camp for New Moms, we talk a lot about the impact fathers have on their child’s life and the value they bring to you as your partner, because it’s pretty profound. Dad is your greatest ally, and your child’s champion. When men become fathers, they get a chance to appreciate their own dad in a whole new light and to understand his struggles, sacrifices, and unique expressions of love.

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Dad's Love of Baby is Waiting to be Unleashed

Dad's Love of Baby is Waiting to be Unleashed

You know how all your physical and emotional changes during pregnancy make it impossible to not have baby on the brain 24-7? For guys, connecting with fatherhood happens in a slow but steady build. In fact, the changes he experiences are so subtle (unlike yours – hello morning sickness and belly!) he may not even know it’s happening. 

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No Time For Your Husband After Baby Arrives?

No Time For Your Husband After Baby Arrives?

Having your first child literally changes your world, your view of the world, and turns your relationship upside down. We hear new parents talk about how incredible it is to have created this precious little human, but they’re blown away by how much their relationship has changed because of it. As expectant parents, we plan ahead for the birth, the nursery and make sure we have all of the gear, but we don’t prepare our relationship for the dramatic change ahead.

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